33 Reminders of How to be a More Mindful Person.
Next week, I’ll celebrate the 33rd anniversary of my birth. It’s true what the old folks say… life…
Yoga Freedom
Flow & Flower with Life
May232013
May192013
Tonglen Meditation Instructions
{From Grace and Grit by Ken Wilber}
Visualize someone you know and love who is suffering — an…
May152013
Sí hubo genocidio. Yes, there was a genocide in Guatemala.
Guatemala is where I have chosen to live for almost four years now. For the first three, I lived…
May92013
Grandmothers Tackle Child Abuse in Guatemala
From Grandmother Power, A Global Phenomenon by Paola Gianturco (powerHouse Books, 2012)
Grandmothe…
May72013
Gratitude for Grandmas
This post was prompted by the Grandmother Power blogging campaign.
I am grateful for my grandmas.
M…
April292013
Mindfulness Goes Mainstream (Get Over It)
Yoga is now $10.7 billion dollar industry in the U.S. with about 20 million practitioners, according to a recent Forbes article. Yoga has been mainstream for at least the last decade. And now mindfulness, The Industry, is also growing fast… because…
April282013
Cool People I Know: Kat Warman
Kat and I met when we both moved to Guatemala in August 2009 to begin teaching at a private high…
April112013
Nothing to Undo
The other day, I looked at my iPod touch for the time, and on the screen it said: “Nothing To Undo.”
I hadn’t consciously done anything to prompt this message, and therefore it was appreciated. It prompted a few thoughts:
- The past is what got us here, and…
April12013
Cool People I Know: Edward Mannix III
I met Edward when he became my roommate/tenant at my newly-bought old house in South Austin in…
March282013
Love and Marriage and Immigration
I love my gay friends, and I am for gay marriage. It’s so obviously the right thing. And haven’t…
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